L CARNITINE (LEVOCARNITINE) What is it? L Carnitine is a natural amino acid that helps the body turn fat into energy. How it works: Levocarnitine forces fat into the cells to If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a The Science of Carnitine: How It Works and Why It Matters The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health Revisiting the Role of Carnitine in Heart Disease Through the Lens of the Gut Microbiota : r ScientificNutrition