Switch Nutrition Acetyl L Carnitine 100 Serves How Much L Carnitine Per Day: Expert Guide The Science of Good Health Save it for later.. 10 kg weight loss in 45 days CORE STRATEGY (IMPORTANT) Calorie deficit: ~800 1000 kcal day Protein: High (to prevent muscle loss) Carbs: Controlled (around workout) Fats: Moderate Steps: 10 12k LCarnitine Liquid 3000 mg Fast Absorbing Energy Support Muscleology Muscleology Sports Nutrition L Carnitine Gymaholic Nutrition L Carnitine for Cutting vs Bulking: How It Works in Both Phases