Ingredient Spotlight: L Carnitine Source: Biosynthesised in the body from the amino acids Lysine and Methionine, L Carnitine is a conditionally essential nutrient involved in energy metabolism and fat transport. Key Benefits L Carnitine plays an important role in the larger metabolism equation: helping your body use fat efficiently as fuel. Learn more about the science on this week's post on The Wellness Edit. A schematic diagram of the metabolic roles of carnitine in skeletal Download Scientific Diagram PDF] L Carnitine and Acylcarnitines: Mitochondrial Biomarkers for Precision Medicine Semantic Scholar Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise Carnitine has a central role in fat metabolism. During the overnight fasted state and in exercise performed at low to moderate intensity, long chain fatty acids serve as the primary energy source for