Every time you exercise your body generates oxidative stress as a natural byproduct of muscle contraction and energy production. At moderate levels that is a healthy signal. But when exercise intensity exceeds Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Liposomal Glutathione 4 fl oz. (30 Servings) Glutathione Injections: The Master Antioxidant for Health & Vitality: Envizion Medical: Wellness Center Are you an athlete? Glutathione reduces oxidative stress in the body, allowing your body to fight free radicals that negatively impact endurance and future athletic performance. It also improves how Jill 5 Ways Glutathione Supports Athletic Performance IVBoost UK