L Carnitine has become one of the most commonly asked about supplements over the past 18 months and I can see why when looking at all the research that has come out about it over the last 2ish years., Nutrition for Polycystic Ovary Syndrome (PCOS) Foundation for Female Health Awareness There is a number of different supplements that can help PCOS which, on one hand is exciting as it means you have options & hope. On the other hand, it can make things confusing and overwhelming. A Functional Medicine Approach to PCOS L Carnitine: Benefits, Uses, Side Effects, and More L Carnitine Fumarate with Biosint Carnitine, 60 Veggie Caps (500 mg per Veggie Cap)