Vaping or Cigarettes: What's Better for You? Some reports state that these new, flavored smoking devices are less harmful than tobacco cigarettes but how safe is vaping? In this third part of a four part series, China Daily examines the Smoking or vaping may increase your risk of diabetes UGA Today Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Smoking Flower vs Vaping: Which Is Better for Your Lungs? Is Vaping as Bad for Your Health as Smoking? Connect Community BCBSNM