The 101 on e Cigarettes Infographic American Heart Association When it comes to vaping versus smoking cigarettes, many people wonder which is more harmful to their health. Let's break down the health risks of each to help you make an informed Health Effects of Vaping Is vaping better than smoking? Or is vaping worse than smoking? While vaping is not risk free, it is less harmful than tobacco Our World in Data Many adult smokers still aren't aware of the full range of evidence based alternatives available to them. Recent UK research shows that misperceptions around the relative risks of vaping have reached record levels,